Health and Fitness: Weight Loss Article Category

Beneficial Low Carb Intermittent Fasting
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If you are considering low carb intermittent fasting you will want to make sure read the entire article. Low carb diets might mean limiting carbs to 100 or even 50 grams per day. This means cutting way back on sugars, starches and all high carb foods. Of course this is better for your body, because your pancreas doesn't have to work as hard to remove sugars from your system.
 
How To Lose Fat Fast and Easy
 
This article covers the ground rules of weight loss. It states weight loss as it is, with no false hope or theories. It gives the reader the harsh truth about weight loss.
 
Caffeine and It's Effect on Weight Loss
 
This article covers the effects of caffeine on weightloss. The theories are discussed, as well as the obvious myths are busted.
 
Green Coffee Beans: The Health Benefits Of Green Coffee Bean Extract
 
Green coffee is the latest craze in an endless stream of so-called weight loss miracle diets. \This product is believed to have health benefits not only for weight loss, but also for the prevention of heart disease, diabetes, and more.
 
Two Proven Steps To An Exceptional Beach Body
 
As summer moves into full swing the beach has become a central point of focus. And with the thoughts of hitting the beach come the vision of the perfect beach body. The perfect beach body is more of a subjective perception, but getting visibly fit is well within your grasp.
 
4 Simple But Powerful Tricks To Develop Your Best Beach Body
As the temperatures rise and the summer season officially rolls in, it is time to begin thinking about developing your perfect beach body. Making a few tweaks to your weekly diet and exercise routine can help you to banish belly fat and look beach-ready in no time.
 
Top 3 Beach Body Secrets To Weight Loss
 
Losing weight is hard. Seeking advice on how to do it is even harder, because it seems everyone has the magic formula. Here are a few facts about weight loss that may surprise you.

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